5 Ways to Manage Post-Nasal Drip
If you’re struggling with post-nasal drip, you know how frustrating and uncomfortable it can be. Constantly feeling congested and needing…
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What Lifestyle Changes Can You Adopt to Relieve Chronic Sinusitis Symptoms?
The common cold is the most common trigger for acute sinusitis. Symptoms may include a stuffy nose, preventing mucus from draining…
Everything You Ought To Know About the 411 on Your Sinuses
Everybody has them, and most have suffered from them at some point, yet, no one can live without them. So…
The Truth About Post-Nasal Drip: Causes, Treatment Options, and More
On top of the usual symptoms of allergy season or the cough that comes with viral or sinus infection, do…
Exercises for Sinuses: How Exercise Helps Your Sinuses
You may have heard that it is always good to move your body, even when you are under the weather.…
A Complete Guide to Stretching Away Allergies With Yoga
A whopping 50 million+ people in the US suffer from allergies each year. Many of these individuals contend with allergic sinusitis symptoms…
The Difference Between Regular Antibiotics and a Z-Pak for Sinus Infections
The Difference Between Regular Antibiotics and a Z-Pak for Sinus Infections According to the CDC, 11.6%, or 28.9 million Americans,…
Allergic Rhinitis: More Than Just a Runny Nose
Allergic Rhinitis: More Than Just a Runny Nose If you suffer from seasonal allergies, you’re likely familiar with the usual…
Several Ways to Treat Your Chronic Sinusitis
Several Ways to Treat Your Chronic Sinusitis Your sinuses are an important part of your bodily system. They allow air…
How Regular Yoga Activity Can Help You With Your Sinusitis
How Regular Yoga Activity Can Help You With Your Sinusitis Living in Goodyear and Suncity West, AZ means constantly dealing…